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Unlocking the Power of Training: From General to Specific
In the world of sports and fitness, the age-old debate over the best training methodologies continues to divide athletes and coaches. Dr....

Matt Randone
3 days ago2 min read
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Coaching and Training: Finding Your Unfair Advantage
Welcome to the Unfair Advantage podcast—a place where coaching insight meets real-world athletic training. In our inaugural episode with...

Matt Randone
May 303 min read
3 views
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The Unfair Advantage: Lessons from Chad Wesley Smith on Success and Training
In an enlightening conversation on the Unfair Advantage podcast, Coach Jared and Chad Wesley Smith, a world-renowned strength coach and...

Matt Randone
May 193 min read
3 views
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Mason Palmer: Rising Star in Weightlifting
Welcome to the latest episode of the Unfair Advantage podcast, hosted by Coach Jared. This time, we had the pleasure of sitting down with...

Matt Randone
Apr 103 min read
6 views
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From Field to Weight Room: The Athletic Evolution of Zach Murphy
Are you curious about how athletic journeys evolve over time? Well, let’s delve into the captivating story of Zach Murphy, blending...

Matt Randone
Apr 13 min read
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The Unfair Advantage Podcast: Navigating Stories of Strength and Perseverance
On this episode of the Unfair Advantage Podcast, host Jared invited his former coach and renowned weightlifting mind, Max Aita, to delve...

Matt Randone
Mar 292 min read
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The Unfair Advantage Podcast: A Conversation with Dr. Trevor Kimm
In the latest episode of the Unfair Advantage Podcast, Coach Jared interviews Dr. Trevor Kimm, a two-time national champion and Olympic...

Matt Randone
Mar 283 min read
6 views
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The Journey of Success: Unveiling the Secrets Behind Business and Fitness Growth
In the heart of Richmond Elite Performance, a conversation unfolds that digs deep into the intertwining realms of business growth and...

Matt Randone
Feb 173 min read
9 views
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Finding Your Unfair Advantage: Lessons from CrossFit and Athletic Growth
Welcome to the Unfair Advantage podcast hosted by Coach Jared, where we explore personal journeys in athletics and the transitions...

Matt Randone
Feb 43 min read
14 views
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Navigating the Journey: From High School to D1 and Beyond
Welcome to Episode 15 of the Richmond Elite Podcast! In this stimulating episode, Coach Jared and former high school and college athlete...

Matt Randone
Feb 43 min read
15 views
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Wrestling Through Life: Lessons from the Mat to Reality
Introduction: Embracing the Journey In the realm of wrestling, each match is not just a test of physical strength but a crucible for...

Matt Randone
Jan 83 min read
19 views
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Cultivating Champions: From Wrestling to Coaching
The Richmond Elite Podcast recently had a captivating conversation with Trevor Kittleson, the head assistant coach at Wartburg College....

Matt Randone
Jan 83 min read
10 views
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Building Champions: Lessons in Coaching and Athletic Development
The path from athlete to coach is paved with countless lessons in resilience, adaptability, and growth. In a recent episode of the...

Matt Randone
Dec 10, 20243 min read
15 views
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Building a Strong Foundation: The Key to Long-Term Athletic Success
The importance of a strong foundation in athletic training cannot be overstated. In the latest episode of the Richmond Elite Podcast,...

Matt Randone
Dec 2, 20242 min read
20 views
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Elevating Strength: The Transformative Journey of a Powerlifter
In today's fitness podcast landscape, stories of perseverance, dedication, and transformation serve not just to inspire but also to...

Matt Randone
Nov 18, 20243 min read
12 views
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Lindsey Terronez: The Journey of an Ultramarathon Runner and Hybrid Athlete
In the realm of endurance and sports, pushing one's physical and mental limits is a common goal. Lindsey Terronez exemplifies this...

Matt Randone
Nov 11, 20242 min read
31 views
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Coaching Excellence: A Journey with Chad Funderburk
Short summary of the key principles that Coach Chad Funderburk and Jared Richmond use while training athletes

Matt Randone
Nov 8, 20243 min read
18 views
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Understanding the SRA Principle: Elevate Your Training
Summary of Coach Jared's video on the SRA Curve!

Matt Randone
Nov 7, 20242 min read
15 views
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Embracing the Process: Insights from Coach Jared and Nick Trout
Embracing the Process: Insights from Coach Jared and Nick Trout In the latest episode of the Richmond Elite Podcast, Coach Jared...

Jared Richmond
Oct 29, 20243 min read
12 views
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 Boosting Confidence Through Exercise: Transforming Athletic and Social Lives
In a world where confidence can make a significant difference, finding effective ways to boost self-esteem is crucial—both on the field...

Matt Randone
Oct 4, 20243 min read
46 views
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