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Matt Randone
2 days ago3 min read
Finding Your Unfair Advantage: Lessons from CrossFit and Athletic Growth
Welcome to the Unfair Advantage podcast hosted by Coach Jared, where we explore personal journeys in athletics and the transitions...
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Matt Randone
2 days ago3 min read
Navigating the Journey: From High School to D1 and Beyond
Welcome to Episode 15 of the Richmond Elite Podcast! In this stimulating episode, Coach Jared and former high school and college athlete...
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Matt Randone
Jan 83 min read
Wrestling Through Life: Lessons from the Mat to Reality
Introduction: Embracing the Journey In the realm of wrestling, each match is not just a test of physical strength but a crucible for...
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Matt Randone
Jan 83 min read
Cultivating Champions: From Wrestling to Coaching
The Richmond Elite Podcast recently had a captivating conversation with Trevor Kittleson, the head assistant coach at Wartburg College....
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Matt Randone
Dec 10, 20243 min read
Building Champions: Lessons in Coaching and Athletic Development
The path from athlete to coach is paved with countless lessons in resilience, adaptability, and growth. In a recent episode of the...
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Matt Randone
Dec 2, 20242 min read
Building a Strong Foundation: The Key to Long-Term Athletic Success
The importance of a strong foundation in athletic training cannot be overstated. In the latest episode of the Richmond Elite Podcast,...
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Matt Randone
Nov 18, 20243 min read
Elevating Strength: The Transformative Journey of a Powerlifter
In today's fitness podcast landscape, stories of perseverance, dedication, and transformation serve not just to inspire but also to...
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Matt Randone
Nov 11, 20242 min read
Lindsey Terronez: The Journey of an Ultramarathon Runner and Hybrid Athlete
In the realm of endurance and sports, pushing one's physical and mental limits is a common goal. Lindsey Terronez exemplifies this...
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Matt Randone
Nov 8, 20243 min read
Coaching Excellence: A Journey with Chad Funderburk
Short summary of the key principles that Coach Chad Funderburk and Jared Richmond use while training athletes
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Matt Randone
Nov 7, 20242 min read
Understanding the SRA Principle: Elevate Your Training
Summary of Coach Jared's video on the SRA Curve!
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Jared Richmond
Oct 29, 20243 min read
Embracing the Process: Insights from Coach Jared and Nick Trout
Embracing the Process: Insights from Coach Jared and Nick Trout In the latest episode of the Richmond Elite Podcast, Coach Jared...
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Matt Randone
Oct 4, 20243 min read
 Boosting Confidence Through Exercise: Transforming Athletic and Social Lives
In a world where confidence can make a significant difference, finding effective ways to boost self-esteem is crucial—both on the field...
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Jared Richmond
Sep 24, 20242 min read
Building a Strong Training Foundation: From Recruitment to Specialization
Understanding the sports performance training process is crucial for any athlete looking to maximize their potential. Just like building...
24 views0 comments

Evan Schwerbrock
Sep 5, 20245 min read
Building Your Pyramid: General Vs. Specific Preparedness
Want results that stand the test of time? You need to think of your training phases as building a pyramid...
41 views0 comments
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