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Meet the Team

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Jared Richmond

Owner / Coach

  • National Medalist Olympic Weightlifter

  • CFL1 Certified

  • Trainer of multiple Division-1 College Athletes

  • Coach of multiple USAW National Level Weightlifters

"As a National Medalist Olympic Weightlifter, I have been mentored by some of the greatest strength coaches in the country and have trained alongside some of the greatest athletes in the United States. My goal is to train our athletes under the same principles that professional athletes under and bring the the world of ELITE athletic training to the Quad Cities."


Kelsey Briggs


  • NASM certified personal trainer

  • NSCA certified strength and conditioning specialist

  • RockTape FMT certified movement specialist

  • Certified in kinesiology taping, instrument assisted soft tissue mobilization, cupping, and flossing

“With 10 years of experience in the field, my goal has always been to get my clients moving and feeling better by helping them understand how their body works and the importance of incorporating a properly executed resistance training program into their lifestyle. This paired with identifying and correcting any muscle imbalances that may be creating poor movement patterns, pain, and/or discomfort is essential for longevity in any sport and their overall quality of life. It’s not always enough to just do it. You must do it efficiently and with purpose.”

Reece Richmond


  • National Qualifying Olympic Weightlifter

  • USAW L1 Certified

  • Former Trac-9 1st Team All-Conference

  • Trac-9 Conference Champion - Shotput and Discus

  • Sectional Champion and State Qualifying Shotputter

Jake Tegeler

Coach / DPT

  • Head Strength Coach - Davenport West HS - 2016-2018

  • Assistant Strength Coach - Pleasant Valley HS - 2020-Present

  • National Qualifying Olympic Weightlifter

  • USAW L1 Certified


Membership Options

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