Unlock Your Athletic Potential with Our Proven 3-Step Training System
At REP, we’re committed to helping athletes of all levels achieve their peak performance. Our innovative 3-step system is designed to bring out the best in you, starting with a FREE Performance Assessment and progressing through personalized training phases that are tailored to your unique needs.
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Step 1: Full Scope Performance Assessment
Kick off your journey with a comprehensive evaluation! We measure key athletic indicators to pinpoint your strengths and areas for improvement. This detailed analysis allows us to build a personalized plan that targets your goals.
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Step 2: Accelerator Sessions
Next, take part in our one-on-one "Accelerator" sessions, where our expert coaches teach you the fundamentals of elite athletic movement. Whether you're building power, speed, or agility, we ensure you master the right techniques to optimize performance and reduce injury risk.
Step 3: Semi-Private Training
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Once you're confident in your foundation, you’ll transition to our semi-private training sessions with up to 5 other athletes. Don’t worry — you’ll still follow a program customized just for you, but with the added energy and motivation of a supportive group environment.
Ready to take your game to the next level? Shoot us a message to book your Performance Assessment today and start your journey toward becoming the best athlete you can be!
Contact Us!
Alivia Bark
D1 Softball Player at the University of Wisconsin
Amazing atmosphere! I have had Jared as a trainer for some time now and he definitely knows his stuff and is a great coach. Jared and the other coaches will push you to be your best self! It is always an enjoyable experience to come to REP. Jared has helped me grow as an athlete and I will continue to train here. 10/10
Julian Vandervelde
FORMER iowa hawkeye
and nfl football player
Richmond Elite Performance is a 24-hour access, Olympic Lifting gym with Strongman equipment? Couldn't ask for more. Clean, climate controlled, and a great setup.
TYLER BUssert
FORMER D1 and
Professional GOlfer
Jared and his team are the best in the business, hands down. The gym and his training are top notch.
What are ATHLETES saying about REP?
What are Parents saying about REP?
I’m not sure where to begin. Jared, Matt and the entire staff at REP are not only experts in their field, but they are great people!! For our 13 year old son, going to REP has been absolutely transformative. They have helped boost his confidence through conversations as well as pushing him physically to do more than he ever thought possible. Coach Matt and Coach Jared are THE BEST!!!
Amy B
My son (high school football player) has been working out at REP for the past 7 months with Jared as his strength coach. The gains he has made during this time are substantial to say the least. Jared is a great coach! He works with all types of athletes who are looking to gain a competitive advantage in their sport. His workout programs are tailored to the individual to achieve their goals by using methods for functional fitness, free weights, plyometrics, cardio and proper nutrition. In addition, the gym is a clean environment, with high quality equipment that will meet the needs of anyone looking to improve their overall strength and fitness.
Pete w
Jared has been training our high schoolers for nearly a year. We couldn't be more happy with his knowledge, commitment, and dedication to our kids. My husband has even been getting in some sessions to build strength in a safe way following a recent back surgery. The growth and development we've seen isn't something we could have achieved simply going to the gym. Jared knows what he's doing and his facility is top notch. Love REP!!!
Jenelle S
One of the best decisions we could have made for our son was to invest in his strength and agility training through REP. Jared is very professional, friendly, and knowledgeable in the field, which is evident from the moment you walk in. We’re especially grateful for Matt Randone who has been personally training our son during our time with REP. He has built a personal relationship with our son to where our son genuinely looks forward to working hard & being challenged while growing not only in strength and agility, but in discipline and character. Matt is extremely knowledgeable about working with kids and athletes, but also in wrestling, which has been worth every minute & penny. Highly recommend.
Heather R
I have been taking my son to REP for 3 months now. The gains in strength, agility and body control that my son has had are amazing. Great team of coaches!
Nick T
Megan C
Jared starting working with our oldest son, Jacob, in 2020 when Jacob was 15 years old. He is now 18 and has completely transformed...physically and mentally (he has gained so much confidence). His devotion to Training is 100% credited to Jared and his coaching style and belief in Jacob- and the results! Our youngest son, Carter, started with Jared in 2021 at 14 years old. He is now almost 16 and, again, incredible results in his physical strength and overall confidence. Jared customizes the programs to each of them and helps them achieve their goals (over and over again). After several conversations, the boys convinced me to give it a try. I felt I had plateaued with my workout routine and thought it couldn't hurt to mix something new in. Just before my 44th birthday, I started training with Jared and am so glad my boys talked me into it. I never would have imagined I would be deadlifting or bench-pressing the weight I am...and I have only just begun! We couldn't recommend Jared enough! No matter what age you are- Jared will tailor the program to you. You won't regret it!