At REP, we’re committed to helping athletes of all levels achieve their peak performance. Our innovative 3-step system is designed to bring out the best in you, starting with a FREE Performance Assessment and progressing through personalized training phases that are tailored to your unique needs.

​

Step 1: Free Performance Assessment

Kick off your journey with a comprehensive evaluation! We measure key athletic indicators to pinpoint your strengths and areas for improvement. This detailed analysis allows us to build a personalized plan that targets your goals.

​

Step 2: Accelerator Sessions

Next, take part in our one-on-one "Accelerator" sessions, where our expert coaches teach you the fundamentals of elite athletic movement. Whether you're building power, speed, or agility, we ensure you master the right techniques to optimize performance and reduce injury risk.

 

Step 3: Semi-Private Training

​

Once you're confident in your foundation, you’ll transition to our semi-private training sessions with up to 5 other athletes. Don’t worry — you’ll still follow a program customized just for you, but with the added energy and motivation of a supportive group environment.

 

Ready to take your game to the next level? Book your FREE Performance Assessment today and start your journey toward becoming the best athlete you can be!