REP HYDRATE is built to keep you fueled from warm-up to final set while supporting faster recovery so you can come back stronger for your next session.
 
Your body's cells use electrolytes to conduct electrical charges, which is how your muscles contract especially during exercise. Those same electrical charges also help with chemical reactions, most importantly when it comes to hydration and the balance of fluids inside and outside of cells. Having the major electrolytes of Potassium, Sodium, and Calcium helps the body hydrate faster and more efficiently from various activities.
 
Use: As a dietary supplement. Mix one scoop (6.5 g) in 12-16 oz of water and mix well.
 
When To Take It: as needed to support hydration