top of page

Home of Elite Weightlifting and Sports Performace Training in the Quad Cities

LED BY KNOWLEDGABLE, EXPERIENCED, AND SUPPORTIVE COACHES, IN AN ALL-AROUND FUN COMMUNITY.

What are you willing to sacrifice to be great?

What are you willing to sacrifice to be great?

Build a strong foundation for success

Build a strong foundation for success

Technique Tuesday!

Coach Jared going over the PROPER squat walkout!

Technique Tuesday!

Coach Jared going over the PROPER squat walkout!

Episode 9 Drop!

New episode with Coach Jared Richmond and Conrad Bush! Check it out now on YouTube and Spotify!

Episode 9 Drop!

New episode with Coach Jared Richmond and Conrad Bush! Check it out now on YouTube and Spotify!

Unfair Advantage Vol. 1

Unfair Advantage Vol. 1

You are what you do repeatedly! Get to REP today to start building habits that will last forever!

You are what you do repeatedly! Get to REP today to start building habits that will last forever!

Control what you can control, and get to work.

Control what you can control, and get to work.

Greatness takes sacrifice, what’s important to you will come first!

Greatness takes sacrifice, what’s important to you will come first!

Athlete Spotlight!!

Cooper has just begun his journey at REP but in that time he has been determined to get better each day! Through injury and sickness, this kid has came in each day with a winning attitude! We are grateful that we get to be apart of his growth both as a person and an athlete!

Athlete Spotlight!!

Cooper has just begun his journey at REP but in that time he has been determined to get better each day! Through injury and sickness, this kid has came in each day with a winning attitude! We are grateful that we get to be apart of his growth both as a person and an athlete!

Give up trying to be normal, and separate yourself from others!

Give up trying to be normal, and separate yourself from others!

Interested in starting up at REP? Take a behind the scenes trip with Owner Jared Richmond on how the onboarding process works! Come in to Richmond Elite Performance for more info! 🔥

Visit our website for more! (Link in bio)

Interested in starting up at REP? Take a behind the scenes trip with Owner Jared Richmond on how the onboarding process works! Come in to Richmond Elite Performance for more info! 🔥

Visit our website for more! (Link in bio)

Don't wait to take a chance on improving yourself, Richmond Elite Performance offers high end training and high end results!

Our website link is in our bio or stop into the gym for more information!

Don't wait to take a chance on improving yourself, Richmond Elite Performance offers high end training and high end results!

Our website link is in our bio or stop into the gym for more information!

Are you Interested, Dedicated, or Obsessed?

Are you Interested, Dedicated, or Obsessed?

Don’t skip the process that is necessary for your future success!

Don’t skip the process that is necessary for your future success!

Episode 8!

The newest episode of The Richmond Elite Podcast is available now! Take a listen!

Episode 8!

The newest episode of The Richmond Elite Podcast is available now! Take a listen!

FOCUS

FOCUS

When you realize you should have stayed consistent at REP both in and out of competition.

When you realize you should have stayed consistent at REP both in and out of competition.

Consistency is Key! Practice Makes Perfect!

Come get consistent training at Richmond Elite Performance

Consistency is Key! Practice Makes Perfect!

Come get consistent training at Richmond Elite Performance

Do whatever it takes to become a WINNER!

#RoadToLSU 🐯👑

Do whatever it takes to become a WINNER!

#RoadToLSU 🐯👑

Maximize Performance: Train Where It Counts!

Maximize Performance: Train Where It Counts!

Athlete Spotlight!

Adysen has been with REP throughout her high school athletics to Olympic Weightlifting journey! Ady comes in with positive attitude, and willingness to learn! Her career has just begun and we are excited to see what the future holds!

Athlete Spotlight!

Adysen has been with REP throughout her high school athletics to Olympic Weightlifting journey! Ady comes in with positive attitude, and willingness to learn! Her career has just begun and we are excited to see what the future holds!

Real vs Feel: The Truth Behind Your Performance

Real vs Feel: The Truth Behind Your Performance

Whiteboard Wednesday!

Coach Jared on the Pyramid of Specificity!

Whiteboard Wednesday!

Coach Jared on the Pyramid of Specificity!

Interested in the Group Fitness side of REP? Check out our elite training, coaches, and atmosphere!

For more information visit our website (link in bio)
or call us at 563-723-8843!

Interested in the Group Fitness side of REP? Check out our elite training, coaches, and atmosphere!

For more information visit our website (link in bio)
or call us at 563-723-8843!

Train the right way! Don’t try to take short cuts on your preparation!

Train the right way! Don’t try to take short cuts on your preparation!

Templated workouts only get you so far, come to REP for a custom training program that will jump your athletic career!

Templated workouts only get you so far, come to REP for a custom training program that will jump your athletic career!

NEW EPISODE!

Episode 7 of The Richmond Elite Podcast with USA Powerlifter and REP Coach, Alec Buob!

NEW EPISODE!

Episode 7 of The Richmond Elite Podcast with USA Powerlifter and REP Coach, Alec Buob!

Make the DAILY DECISION to separate yourself from others!

Make the DAILY DECISION to separate yourself from others!

Finish what you started! Endure more than the competition!

Finish what you started! Endure more than the competition!

Friday Flicks 🔥

Friday Flicks 🔥

.pro-gallery-wix-wrapper {display: block !important;} .pro-gallery-wix-wrapper .gallery-item-container {opacity: 1 !important; display: block !important;}

FOLLOW US ON INSTAGRAM

@richmondeliteperformance

Contact

LET US KNOW WHAT YOU ARE INTERESTED IN !

REP Black Background.jpg

24/7 Open Gym Access

REP Black Background.jpg

24/7 Gym Access + Custom Coaching

REP Black Background.jpg

1 on 1 Personal Training

REP Black Background.jpg

Small Group Training

REP Black Background.jpg

Remote Online Coaching

bottom of page